Everything. Even when you're used to pushing it away.
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And come back to the one thing that matters
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On being gentle with yourself (and why it's so hard)
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When you fall (back) into fierce self-criticism
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Are you telling yourself to feel something you don't?
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2
Journal prompts for a new month
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What it wants, needs and deserves
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Hello Dear One, Do you ever find yourself in the grip of a negative thought pattern that circles around and around? I do. Sometimes I feel like I’m…
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