Hello Dear One, Do you ever find yourself in the grip of a negative thought pattern that circles around and around? I do. Sometimes I feel like I’m addicted to them. Here’s the uncomfortable truth: if nothing changes nothing changes. When I over-identify with my negative thoughts and believe them over kinder and more hopeful alternatives, I help my brain expand an old pathway: one where I’m not good enough.
Write For Negative Thought Loops
Write For Negative Thought Loops
Write For Negative Thought Loops
Hello Dear One, Do you ever find yourself in the grip of a negative thought pattern that circles around and around? I do. Sometimes I feel like I’m addicted to them. Here’s the uncomfortable truth: if nothing changes nothing changes. When I over-identify with my negative thoughts and believe them over kinder and more hopeful alternatives, I help my brain expand an old pathway: one where I’m not good enough.